Check out what's new at Allegro!

Hatha Yoga Classes are being offered by Hilary Kaufmann-Smith

Beginner class- focusing on foundation and alignment, Saturdays
from 9:30-10:45 A.M.

Intermediate classes- Tuesdays 5:30-6:45 P.M., Wednesdays
10:00-11:15 A.M. and Fridays 4:30-5:45 P.M.

Cost is $12 per class.  Or you can pre-pay 4 classes for $40.

Private lessons are also available.

Yoga can be modified to accomodate physical limitations and differing
levels of fitness.

Great!  What do I need?

     1. It is advisable to start with the beginner classes and/or private
lessons before you join an intermediate class.

     2. Please arrive 5 minutes early to sign in and settle in.  It is best to
practice Yoga on an empty stomach.

     3. All you need to start Yoga are- comfortable clothes that allow
you to move freely, a yoga mat and an open and willing heart.
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